Spinning
Effective & gentle training
Feel the pulse and power in our dynamic spinning classes at Sankt Jörgen Park. Whether you’re a beginner or an experienced cyclist, we can promise a real sweat session.
Bicycle
Spinning
Effective cardio training on a bike, where you work at different paces. You decide the intensity yourself based on your own level. In this class we guide you through inspiring terrain where you can improve your fitness, build muscle strength, and reach your training goals.
Bicycle
Coach by Color
A watt-based cycling class where we work in different intensity zones based on your individual FTP, and in this way control the intensity using the five different colors displayed by the bike. This ensures that everyone trains at exactly the right level. It also makes training with power easier and more enjoyable than ever before!
